suethepooh's Journal, 22 April 2011

160.4 lb Lost so far: 9.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1777 kcal

Fat: 83.17g | Prot: 66.83g | Carb: 191.55g.   Breakfast: Irish Creme Coffee Creamer, Coffee. Lunch: Fortune Cookie. Dinner: Sour Cream, Natural Shredded Mexican Style Four Cheese, Ground Turkey. Snacks/Other: Blue Bell Nutty Chocolate Ice Cream, Payday Peanut Caramel Bar, Chocolate lovers Family Pack Chocolate Pudding Cups, Ginger Ale . more...

2038 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 21 minutes, Desk Work - 5 hours, Resting - 10 hours and 39 minutes, Sleeping - 8 hours. more...