suethepooh's Journal, 03 March 2011

163.8 lb Lost so far: 6.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1702 kcal

Fat: 56.46g | Prot: 53.01g | Carb: 256.44g.   Breakfast: Irish Creme Coffee Creamer, Coffee. Lunch: Albacore Tuna - packed in spring water, Mayonnaise , Whole Wheat Bread, 100% Cranberry Juice. Dinner: Cherry Limeade (Large), Cheeseburger with Ketchup. Snacks/Other: Green Tea, Sweet and Salty Nut Granola Bars - Peanut. more...

1919 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...