suethepooh's Journal, 01 March 2011

164.2 lb Lost so far: 5.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

---

1106 kcal

Fat: 39.98g | Prot: 25.27g | Carb: 163.98g.   Breakfast: Irish Creme Coffee Creamer, Coffee. Lunch: Natural Shredded Mexican Style Four Cheese, Flour Tortillas, Quaker Instant Oat Meal, Maple & Brown Sugar. Dinner: Blueberry Pancakes. Snacks/Other: Green Tea. more...

1886 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...