suethepooh's Journal, 06 March 2011

164.2 lb Lost so far: 5.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1801 kcal

Fat: 78.45g | Prot: 39.14g | Carb: 236.12g.   Breakfast: Chocolate Chip Cookie Dough, Irish Creme Coffee Creamer, Coffee. Dinner: Hard Rolls (Includes Kaiser) , Ground Beef, Ketchup , Deep Fried Potato French Fries (from Frozen). Snacks/Other: Green Tea, Sweet and Salty Nut Granola Bars - Peanut. more...

1984 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...