Weigh In record (no journal entry) for 27 June 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 June 2012:
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2531 kcal
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Fat: 126.15g | Prot: 90.34g | Carb: 268.94g.
Breakfast: Coffee, hormel bacon, I cant believe its not butter, Sara Lee bread, scrambled eggs. Lunch: Ham Salad, bread, whole wheat,sara lee, Lays Baked Potatoe chips, Gatorade. Dinner: Baked Beans, Lays Potatoe chips, Sara Lee Hamburger Bun, Steamed Hamburger. Snacks/Other: Edys Chocolate Ice Cream, Smoked almonds. more...
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2620 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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