Muzbycrazy's Journal, 27 June 2012

213.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed poorly.

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782 kcal

Fat: 16.41g | Prot: 29.76g | Carb: 123.98g.   Breakfast: coconut lite milk, blueberry apple sauce, non fat powdered milk, plain yogurt. Lunch: blueberry applesauce, red delicious apple. Dinner: chocolate chip macadamia cookie , kale & chickpea soup. Snacks/Other: saltine crackers, string cheese, romaine lettuce]. more...

2592 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 31 minutes, Resting - 23 hours and 29 minutes. more...