| July 2012 |
| Tue 17th: |
455 *
|
-
|
fat: 3.54g |
| |
protein: 23.93g |
| |
carbs: 89.78g |
|
-
|
-
|
| Mon 16th: |
787 *
|
-
|
fat: 27.55g |
| |
protein: 52.05g |
| |
carbs: 90.21g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
782
|
-
|
fat: 16.41g |
| |
protein: 29.76g |
| |
carbs: 123.98g |
|
2592
|
 1810
|
| Mon 25th: |
412 *
|
-
|
fat: 5.39g |
| |
protein: 17.86g |
| |
carbs: 83.00g |
|
-
|
-
|
| Fri 15th: |
226 *
|
-
|
fat: 6.29g |
| |
protein: 11.15g |
| |
carbs: 37.60g |
|
-
|
-
|
| May 2012 |
| Thu 3rd: |
786 *
|
-
|
fat: 23.95g |
| |
protein: 47.24g |
| |
carbs: 99.44g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
538
|
-
|
fat: 11.49g |
| |
protein: 15.11g |
| |
carbs: 97.07g |
|
-
|
-
|
| Thu 12th: |
930
|
-
|
fat: 35.06g |
| |
protein: 41.36g |
| |
carbs: 120.14g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
785 *
|
-
|
fat: 49.49g |
| |
protein: 25.68g |
| |
carbs: 72.17g |
|
-
|
-
|
| November 2011 |
| Thu 17th: |
290 *
|
-
|
fat: 3.00g |
| |
protein: 34.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 16th: |
974
|
-
|
fat: 24.83g |
| |
protein: 96.13g |
| |
carbs: 100.71g |
|
-
|
-
|
| Tue 15th: |
942
|
-
|
fat: 23.31g |
| |
protein: 100.01g |
| |
carbs: 91.20g |
|
-
|
-
|
| Mon 14th: |
637
|
-
|
fat: 12.31g |
| |
protein: 76.01g |
| |
carbs: 66.20g |
|
-
|
-
|
| Sun 13th: |
885 *
|
-
|
fat: 33.21g |
| |
protein: 84.79g |
| |
carbs: 74.44g |
|
-
|
-
|
| Sat 12th: |
822 *
|
-
|
fat: 31.36g |
| |
protein: 64.83g |
| |
carbs: 76.00g |
|
-
|
-
|
| Fri 11th: |
410 *
|
-
|
fat: 7.00g |
| |
protein: 47.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 10th: |
792 *
|
-
|
fat: 17.09g |
| |
protein: 88.81g |
| |
carbs: 83.44g |
|
-
|
-
|
| Wed 9th: |
799
|
-
|
fat: 27.31g |
| |
protein: 76.93g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 8th: |
1143
|
-
|
fat: 60.89g |
| |
protein: 77.33g |
| |
carbs: 91.98g |
|
-
|
-
|
| Mon 7th: |
789
|
-
|
fat: 13.27g |
| |
protein: 91.47g |
| |
carbs: 81.49g |
|
-
|
-
|
