Weigh In record (no journal entry) for 27 June 2012
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117.3 lb
Lost so far: 13.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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489 kcal
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Fat: 3.03g | Prot: 37.37g | Carb: 93.23g.
Breakfast: Total 0% Greek Yogurt with Blueberry Acai, Sandwich Thins - 100% Whole Wheat, Bananas , Strawberries , Blueberries . Lunch: Sandwich Thins - 100% Whole Wheat. Dinner: Original Vegan Meatless Burgers. more...
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losing 11.2 lb a week
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