Weigh In record (no journal entry) for 05 April 2018
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97.9 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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1117 kcal
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Fat: 40.04g | Prot: 41.00g | Carb: 146.75g.
Breakfast: Грецкие Орехи, Тыква, Ясно Солнышко Хлопья Овсяные #1. Dinner: Зеленое Яблоко, Магнит Морковь Свежая, Огурец (с Кожурой), Котлета Куриная, Хрустим Сухарики. Snacks/Other: Магнит Манго, Капуста, Капуста, Магнит Морковь Свежая. more...
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1503 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Stairs (Climbing Stairs) - 3 minutes, Studying - 4 hours, Watching TV/Computer - 3 hours, Resting - 7 hours and 12 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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