Weigh In record (no journal entry) for 27 June 2012
|
242.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2012:
|
1517 kcal
|
Fat: 89.59g | Prot: 71.97g | Carb: 120.55g.
Breakfast: Avocados, Extra Virgin Olive Oil, Poached Eggs, Morningstar Farms mushroom lovers burger. Lunch: Extra Virgin Olive Oil, Poached Eggs, Portabella Veggie Burgers. Snacks/Other: Ligo Brand Sardines, Low Fat Ice Cream Sandwiches - Chocolate, Berries, Berries. more...
|
|
3254 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmccormi's weight history
|