| February 2017 |
| Fri 10th: |
2017 *
|
88%
|
fat: 83.74g |
| |
protein: 95.83g |
| |
carbs: 175.46g |
|
-
|
-
|
| Thu 9th: |
1313 *
|
57%
|
fat: 59.74g |
| |
protein: 80.88g |
| |
carbs: 120.02g |
|
-
|
-
|
| Wed 8th: |
1878 *
|
82%
|
fat: 112.04g |
| |
protein: 111.15g |
| |
carbs: 115.13g |
|
-
|
-
|
| Tue 7th: |
1892
|
82%
|
fat: 124.40g |
| |
protein: 81.86g |
| |
carbs: 121.96g |
|
-
|
-
|
| Mon 6th: |
1479 *
|
64%
|
fat: 80.47g |
| |
protein: 61.87g |
| |
carbs: 139.12g |
|
-
|
-
|
| March 2016 |
| Tue 1st: |
955 *
|
42%
|
fat: 50.99g |
| |
protein: 52.80g |
| |
carbs: 44.07g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
2139 *
|
93%
|
fat: 145.13g |
| |
protein: 149.13g |
| |
carbs: 68.68g |
|
-
|
-
|
| October 2015 |
| Mon 19th: |
806 *
|
35%
|
fat: 55.62g |
| |
protein: 45.95g |
| |
carbs: 28.68g |
|
-
|
-
|
| March 2015 |
| Tue 3rd: |
488 *
|
21%
|
fat: 11.12g |
| |
protein: 21.41g |
| |
carbs: 77.89g |
|
3308*
|
 2820
|
| Mon 2nd: |
732 *
|
32%
|
fat: 42.19g |
| |
protein: 35.94g |
| |
carbs: 51.01g |
|
-
|
-
|
| November 2014 |
| Thu 20th: |
789 *
|
34%
|
fat: 35.88g |
| |
protein: 45.48g |
| |
carbs: 90.40g |
|
-
|
-
|
| August 2014 |
| Mon 4th: |
150 *
|
7%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| February 2014 |
| Thu 20th: |
455 *
|
20%
|
fat: 23.00g |
| |
protein: 23.00g |
| |
carbs: 36.00g |
|
2894*
|
2439
|
| Tue 18th: |
195 *
|
8%
|
fat: 15.00g |
| |
protein: 9.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 14th: |
1398 *
|
61%
|
fat: 80.81g |
| |
protein: 42.93g |
| |
carbs: 97.24g |
|
-
|
-
|
| Thu 13th: |
385 *
|
17%
|
fat: 19.00g |
| |
protein: 17.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 12th: |
1719 *
|
75%
|
fat: 78.06g |
| |
protein: 95.72g |
| |
carbs: 185.12g |
|
2965*
|
1246
|
| Tue 11th: |
1524 *
|
66%
|
fat: 72.58g |
| |
protein: 59.82g |
| |
carbs: 198.70g |
|
2896*
|
1372
|
| Mon 10th: |
1370
|
60%
|
fat: 59.00g |
| |
protein: 52.75g |
| |
carbs: 163.00g |
|
3049*
|
1679
|
| May 2013 |
| Mon 27th: |
-
|
-
|
|
5031*
|
-
|
| December 2012 |
| Thu 6th: |
1034
|
45%
|
fat: 48.20g |
| |
protein: 63.98g |
| |
carbs: 95.44g |
|
3409*
|
2375
|
