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Belle73
Journal
01 May 10
Belle73's Journal, 01 May 2010
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Weigh In record (no journal entry) for 01 May 2010
254.8 lb
Lost so far:
13.2 lb
.
Still to go:
94.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2010:
999 kcal
Fat: 19.06g | Prot: 44.64g | Carb: 163.71g.
Breakfast:
fat free coffee cream, coffee with sweetner, kellogs rasin bran cereal, kellogs rasin bran cereal.
Lunch:
cabbage soup .
Dinner:
rice, potato salad, catelli vegetable pasta, oven roasted pork chop.
more...
3175 kcal
Activities & Exercise:
wii fit - 52 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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