Weigh In record (no journal entry) for 20 February 2010
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195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 February 2010:
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2852 kcal
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Fat: 38.07g | Prot: 126.50g | Carb: 527.92g.
Breakfast: Skim Milk, Instant Oatmeal Weight Control - Maple and Brown Sugar, Large Craisins, Pineapple Chunks in Juice, Frozen Sliced Strawberries. Lunch: Sprite (20 oz), Pretzel Crisps - Original. Dinner: Turkey Chili No Beans 99% Fat Free, Fiber One Chewy Bars - Oats & Peanut Butter, Skim Milk, Large Craisins, Go Lean Crunch! - Honey Almond Flax, Green String Beans, Michelina's Lean Gormet Meatloaf. more...
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2480 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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