Weigh In record (no journal entry) for 15 June 2012
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166.2 lb
Lost so far: 8.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1970 kcal
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Fat: 95.44g | Prot: 86.60g | Carb: 209.76g.
Dinner: Black Beans (Platter), Sour Cream, Beef Crispy Taco, Refried Beans (Platter) (Small), Corn Tortilla Chips, Cinnamon Roll, Marathon Protein Bar, Cornbread (Home Recipe), Yellow Sweet Corn, Baked New Orleans Style Fish. more...
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losing 2.1 lb a week
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