Weigh In record (no journal entry) for 23 November 2011
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174.1 lb
Lost so far: 0.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2011:
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1290 kcal
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Fat: 70.00g | Prot: 57.00g | Carb: 108.00g.
Dinner: Cinnamon Roll, Borracho Beans, Original Bratwurst, Cookie Dough Balance Bar, LOFTHOUSE HRVST FRST CHC CKY. more...
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gaining 2.8 lb a week
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tarzann42's weight history
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