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winter clothes
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175.3 lb
Lost so far: 0 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2011:
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2759 kcal
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Fat: 118.18g | Prot: 67.72g | Carb: 381.25g.
Dinner: Roti, Palak Paneer, Marathon Protein Bar. Snacks/Other: Natural Vanilla Ice Cream, Peach Pie, Apple Pie, Pecan Pie, Phenomenal Pumpkin Spice Cookie, chocolate chip brownie. more...
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losing 2.5 lb a week
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