Weigh In record (no journal entry) for 01 June 2012
|
167.8 lb
Lost so far: 7.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2012:
|
1660 kcal
|
Fat: 38.00g | Prot: 87.70g | Carb: 275.84g.
Breakfast: Healthfull 10 Grain Bread. Lunch: Black Forrest Ham, Healthfull 10 Grain Bread, Honey Clusters Cereal, Oatmeal Squares, GOLEAN Crisp! ( Toasted Berry Crumble). Dinner: Cinnapie, 14" Original Crust Pizza - Tuscan Six Cheese, Beef Franks 97% Fat Free, Fresh Cut Green Beans. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarzann42's weight history
|