Weigh In record (no journal entry) for 06 May 2012
|
166.8 lb
Lost so far: 8.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2012:
|
154 kcal
|
Fat: 2.96g | Prot: 17.00g | Carb: 15.16g.
Breakfast: Strawberries, 100% Whey Protein Powder - Vanilla, Skim Milk, milled golden flaxseed. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarzann42's weight history
|