Weigh In record (no journal entry) for 04 May 2012
|
168.5 lb
Lost so far: 6.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2012:
|
1288 kcal
|
Fat: 39.50g | Prot: 54.20g | Carb: 211.20g.
Lunch: GOLEAN Crisp! ( Toasted Berry Crumble), Oatmeal Squares, Honey Clusters Cereal. Dinner: Cheesecake, 14" Original Crust Pizza - Tuscan Six Cheese, Marathon Protein Bar. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarzann42's weight history
|