Weigh In record (no journal entry) for 02 May 2012
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169.6 lb
Lost so far: 5.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1753 kcal
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Fat: 50.18g | Prot: 81.03g | Carb: 280.51g.
Breakfast: Grilled Chicken Breast Strips, Strawberries. Lunch: Peeled Baby-cut Carrots, GOLEAN Crisp! ( Toasted Berry Crumble), Oatmeal Squares, Honey Clusters Cereal. Dinner: Pure Protein Peanut Butter Caramel Surprise High Protein Bar, Vegetable Classics Garden Vegetable Soup. Snacks/Other: Velveeta cheesy chili cheese dip, 100calorie pack guacamole, Refried Beans Fat Free, Tortilla chips, Chunky Medium Salsa. more...
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steady weight
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