Weigh In record (no journal entry) for 23 April 2012
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172.6 lb
Lost so far: 2.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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1544 kcal
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Fat: 56.72g | Prot: 78.57g | Carb: 192.00g.
Lunch: Oatmeal Squares, Honey Clusters Cereal. Dinner: Rotisserie Chicken, House Special Pizza. more...
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losing 3.5 lb a week
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tarzann42's weight history
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