Weigh In record (no journal entry) for 21 April 2012
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173.1 lb
Lost so far: 1.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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2021 kcal
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Fat: 62.54g | Prot: 77.17g | Carb: 296.08g.
Lunch: Oven Roasted Turkey Breast, Honey Clusters Cereal, Oatmeal Squares. Dinner: Tiramisu, Oreo Cookie Ice Cream Shake (24 oz), Pure Premium 100% Orange Juice (Lots of Pulp), Cheesesticks, Hard Candy, Small White Bread. Snacks/Other: Nonfat Skim Milk. more...
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steady weight
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tarzann42's weight history
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