Weigh In record (no journal entry) for 14 April 2012
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173.4 lb
Lost so far: 1.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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2993 kcal
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Fat: 86.00g | Prot: 62.90g | Carb: 453.36g.
Lunch: Honey Clusters Cereal. Dinner: Roti, Juicy Orange Smoothie, Cinnamon Roll, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Pastry filled with Potatoes and Peas (Fried), Snickers Marathon Protein Choco Nut. more...
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gaining 2.8 lb a week
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