Weigh In record (no journal entry) for 08 April 2011
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171.5 lb
Lost so far: 3.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1556 kcal
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Fat: 39.24g | Prot: 64.69g | Carb: 224.22g.
Breakfast: Marathon Protein Bar. Lunch: Cornbread, Green Beans, Fresh Steamed Vegetables, Oatmeal Squares. Dinner: Street Tacos, Lager. Snacks/Other: Fat Free Milk, Chocolate Cake (with Chocolate Frosting). more...
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losing 10.5 lb a week
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tarzann42's weight history
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