Weigh In record (no journal entry) for 25 July 2011
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167.6 lb
Lost so far: 7.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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1694 kcal
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Fat: 73.13g | Prot: 60.24g | Carb: 185.44g.
Dinner: Brisket Taco, Corn Tortilla Chips, Nachos Supreme, Burrito Supreme - Beef. Snacks/Other: Chocolate Chip Cookies (with Butter). more...
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losing 8.4 lb a week
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tarzann42's weight history
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