Weigh In record (no journal entry) for 26 August 2011
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170.2 lb
Lost so far: 4.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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2777 kcal
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Fat: 136.00g | Prot: 81.40g | Carb: 347.40g.
Dinner: Guacamole, Borracho Beans, Corn Tortilla Chips, Fries, Flame-Grilled Steak Fajita Taco, Sour Cream, Grilled Onions. Snacks/Other: Tiramisu, Cheesecake, Milano Cookies - Double Chocolate, PF NANTCKT CKY DBL CHOC. more...
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losing 14.7 lb a week
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