Weigh In record (no journal entry) for 02 July 2011
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169.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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2083 kcal
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Fat: 53.76g | Prot: 56.13g | Carb: 367.86g.
Lunch: Honey Clusters Cereal, GOLEAN Crisp! ( Toasted Berry Crumble). Dinner: Ultra Thin Crust Margherita Pizza, Pure Maple Syrup, Blueberries (Unsweetened, Frozen), Krusteaz Buttermilk Pancake Mix. Snacks/Other: Marshmallow Eggs, Apple Pie, Nonfat Skim Milk, All Natural French Vanilla Ice Cream. more...
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losing 3.5 lb a week
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