Weigh In record (no journal entry) for 27 May 2011
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1902 kcal
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Fat: 60.65g | Prot: 116.93g | Carb: 234.17g.
Breakfast: Grilled Chicken Breast Strips, Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl). Lunch: Oatmeal Squares. Dinner: Pork Link Sausage (Smoked), Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Broccoli, Venison Sausages, Barbecue Sauce. Snacks/Other: Chocolate Chip Fudge Brownie, Cream Cheese Creamy Home-Style Frosting, Fat Free Milk, Hard Candy, Runts Candy. more...
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gaining 3.5 lb a week
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