Weigh In record (no journal entry) for 27 July 2011
|
168.2 lb
Lost so far: 6.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2011:
|
1979 kcal
|
Fat: 58.05g | Prot: 118.83g | Carb: 278.43g.
Breakfast: Tomatoes, Grilled Chicken Breast Strips, Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl). Lunch: Oven Roasted Turkey Breast, healthfull 10 grain bread, Honey Clusters Cereal, Oatmeal Squares. Dinner: Brisket Taco. Snacks/Other: Nonfat Skim Milk, Peanut Butter Cookies (Soft Type). more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarzann42's weight history
|