Weigh In record (no journal entry) for 28 June 2011
|
171.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2011:
|
1300 kcal
|
Fat: 47.00g | Prot: 41.00g | Carb: 193.50g.
Lunch: Oatmeal Squares. Dinner: 14" Original Crust Pizza - Sausage. Snacks/Other: Light Nonfat Yogurt - Blueberry, All-Bran BranBuds Cereal, All Natural Chocolate Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarzann42's weight history
|