Weigh In record (no journal entry) for 10 March 2011
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175.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1832 kcal
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Fat: 68.26g | Prot: 82.41g | Carb: 248.47g.
Breakfast: All-Bran BranBuds Cereal, Light Nonfat Yogurt. Lunch: GOLEAN Crisp! ( Toasted Berry Crumble), Crunchy Taco Supreme, Pacific Shrimp Taco. Dinner: Chunky Salsa, Tortilla chips, Tomatoes, Grilled Chicken Breast Strips, Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl). Snacks/Other: Phenomenal Pumpkin Spice Cookie, Dark Chocolate M&M's (M&M's), Dried Cranberries, Nacho Flavor Cornnuts, Munchies Cheese Fix (Frito-Lay). more...
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gaining 3.5 lb a week
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