Weigh In record (no journal entry) for 27 April 2011
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1625 kcal
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Fat: 73.58g | Prot: 59.47g | Carb: 185.96g.
Breakfast: oatmeal scotchie, Ultra Thin Crust Margherita Pizza. Lunch: Oatmeal Squares. Dinner: Cherry Turnover, Sirloin Steak Melt, Chicken Bueno Chilada. Snacks/Other: Chocolate Chip Cookies (Soft Type), Fat Free Milk. more...
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losing 3.5 lb a week
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tarzann42's weight history
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