Weigh In record (no journal entry) for 15 March 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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2706 kcal
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Fat: 85.75g | Prot: 126.58g | Carb: 369.32g.
Breakfast: Atkins Advantage Caramel Double Chocolate Cruch Bar, Grilled Chicken Breast Strips, Tomatoes, Black Beans, Traditional Southwestern-Style Chicken Soup. Dinner: Breaded Cheese Sticks, Strawberry Lemonade, Chicken Strips (4), Scrambled Egg, Pancake Syrup, Chocolate Chip Pancakes, Plain Waffles. Snacks/Other: Munchies Cheese Fix (Frito-Lay). more...
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steady weight
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tarzann42's weight history
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