Weigh In record (no journal entry) for 13 April 2011
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169.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1401 kcal
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Fat: 37.75g | Prot: 109.12g | Carb: 182.23g.
Breakfast: Grilled Chicken Breast Strips, Tomatoes, Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl), Marathon Protein Bar. Lunch: Life Cereal, Cinnamon Burst Cheerios, Oatmeal Squares, Honey Clusters Cereal, GOLEAN Crisp! ( Toasted Berry Crumble). Dinner: Street Tacos, Advantage Marshmallow Mudslide Bar. more...
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steady weight
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tarzann42's weight history
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