Weigh In record (no journal entry) for 11 April 2011
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171.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1661 kcal
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Fat: 60.38g | Prot: 72.42g | Carb: 227.77g.
Lunch: All-Bran BranBuds Cereal, Fat Free Milk, GOLEAN Crisp! ( Toasted Berry Crumble). Dinner: Butter, French Bread, Pasta with Meat Sauce. Snacks/Other: Chocolate Cake (with Chocolate Frosting), hunter mix, Nacho Flavor Cornnuts. more...
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steady weight
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tarzann42's weight history
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