Weigh In record (no journal entry) for 04 April 2011
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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2234 kcal
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Fat: 95.20g | Prot: 91.02g | Carb: 257.57g.
Breakfast: Strawberries, Banana, Fat Free Milk, 100% Whey Protein Powder - Vanilla, Prune Juice. Dinner: Chocolate Malt (Large), Onion Rings (Breaded and Fried), French Fries with Chili & Cheese (Regular), 1/4 LB. Bacon Cheese Champ Burger. Snacks/Other: Brownies. more...
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steady weight
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tarzann42's weight history
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