tarzann42's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
173.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
1664 kcal Fat: 59.35g | Prot: 136.73g | Carb: 163.86g.   Breakfast: Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl), Tomatoes, Grilled Chicken Breast Strips. Lunch: Yogurt Peanut Crunch Protein Bar. Dinner: Chocolate Chip Fudge Brownie, Roasted Chicken, Cornbread, Spicy Guacamole. Snacks/Other: Bread Pudding. more...
steady weight

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