Weigh In record (no journal entry) for 27 March 2011
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1523 kcal
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Fat: 64.00g | Prot: 78.83g | Carb: 174.93g.
Breakfast: Grilled Chicken Breast Strips, Tomatoes, Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl), Super Moist Strawberry Cake Mix, Strawberries. Lunch: Deli Fresh Black Forest Ham, Butter, Mild Shredded Cheddar Cheese, 7 Grain Bread. Dinner: Nacho Cheesier Tortilla Chips. Snacks/Other: Bread Pudding. more...
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losing 17.5 lb a week
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tarzann42's weight history
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