Weigh In record (no journal entry) for 08 March 2011
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174.5 lb
Lost so far: 0.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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2045 kcal
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Fat: 81.37g | Prot: 101.94g | Carb: 238.14g.
Lunch: Vegetable Samosa, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), 7 Grain Bread, Oatmeal Squares. Dinner: Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl), Grilled Chicken Breast Strips, Ultra Thin Crust Spicy Italian Sausage Pizza. Snacks/Other: Double Fudge Brownies. more...
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gaining 3.5 lb a week
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tarzann42's weight history
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