Weigh In record (no journal entry) for 22 January 2011
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2011:
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2295 kcal
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Fat: 78.88g | Prot: 93.25g | Carb: 316.75g.
Breakfast: Amp Energy Drink, Triple Threat - Chocolate Caramel Fusion. Lunch: Gold Caramel Nut Blast. Dinner: Chocolate Fudge Frosty Shake (Small), 1/4 lb Single Hamburger, American Cheese, French Fries (Small). Snacks/Other: GOLEAN Crisp! ( Toasted Berry Crumble), BORDEN POINSETTIA SKIM. more...
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steady weight
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tarzann42's weight history
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