Weigh In record (no journal entry) for 05 February 2011
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175.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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2780 kcal
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Fat: 103.25g | Prot: 105.50g | Carb: 363.50g.
Breakfast: Soft Baked Chocolate Chunk Dark Chocolate Brownie Cookie, Southwest Chicken Salad with Grilled Chicken Strips, All-Bran BranBuds Cereal. Lunch: Dark Chocolate Mocha Nutrition Bar (Zone Perfect), Granny Smith Apple, GOLEAN Crisp! ( Toasted Berry Crumble). Dinner: Tortilla chips, Boston Lager, Chalupa Supreme - Steak. Snacks/Other: Nutter Butter Sandwich Cookies, football oreos, Fat Free Milk. more...
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gaining 3.5 lb a week
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