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then went pre and was 152.2
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154.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1434 kcal
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Fat: 42.71g | Prot: 176.68g | Carb: 101.62g.
Breakfast: Zucchini, Zucchini, Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Red Peppers, Mushrooms, Lettuce, Tomatoes, Chicken Breast Meat (Broilers or Fryers), Skinnygirl Poppyseed Salad Dressing, Great Value Unsweetened Cocoa Powder, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Skinless Chicken Breast, Cauliflower, Skinless Chicken Breast. Dinner: McDonald's Grilled Chicken Fillet, Oscar Mayer Traditional Bacon, Newman's Own Low Fat Sesame Ginger Dressing. Snacks/Other: Dymatize Elite Casein, Almonds. more...
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gaining 7.7 lb a week
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