halligan1201's Journal, 14 September 2011

180.2 lb Lost so far: 45.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1843 kcal

Fat: 132.45g | Prot: 81.48g | Carb: 82.06g.   Breakfast: Thick Sliced Bacon, Unsweetened Coconut Milk, Fruit Punch Creatine. Lunch: Bananas, Steak Romesco. Dinner: California Whopper Jr. (no bun). Snacks/Other: Baby Swiss Cheese. more...

1991 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...