marceline_123's Journal, 27 June 2012

192.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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670 kcal

Fat: 19.30g | Prot: 22.98g | Carb: 113.54g.   Breakfast: kroger skim milk, crunchy nut. Lunch: creamy ranch, brown sugar ham, lettuce. Dinner: lettuce. Snacks/Other: apple, apple. more...

2495 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...