Weigh In record (no journal entry) for 02 April 2018
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165.3 lb
Lost so far: 26.5 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 April 2018:
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2128 kcal
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Fat: 36.90g | Prot: 177.27g | Carb: 302.60g.
Lunch: Nalga, Puré de Papa, Batata, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Neix Whey Protein, Tía Maruca Tostaditas de Arroz, Cebollas. Dinner: Nalga, Caracas Atun Desmenuzado al Natural, Tía Maruca Tostaditas de Arroz, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Dulce de Leche, Tía Maruca Tostaditas de Arroz, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Dulce de Leche, Tía Maruca Tostaditas de Arroz, Naranjas, Ciruela, Morcilla, Nalga, Medialuna, Neix Whey Protein, Tía Maruca Tostaditas de Arroz, Cebollas, Batata. more...
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2300 kcal
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Activities & Exercise:
Resting - 5 hours, Desk Work - 6 hours, Sleeping - 8 hours, Driving - 5 hours. more...
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gaining 1.5 lb a week
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