Miguel AJ Borda
Joined May 2015
Posts
91
Following
5
Followers
5
Weight History

Start Weight
191.8 lb
Lost so far: 26.5 lb

Current Weight
165.3 lb
Performance: Steady

Goal Weight
158.7 lb
Still to go: 6.6 lb
En busca de hábitos saludables.

Miguel AJ Borda's Weight History


Following

SunnieDillard
last weighin: gaining 2.4 lb a week Up
 
micaelagonet
only visible to followers
giannacardo
last weighin: losing 1.5 lb a week Down
 
marielamatina
last weighin: losing 1.2 lb a week Down



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Miguel AJ Borda's journal

18 January 2018

4 kilos menos en 10 días para recuperarme de las fiestas. Deje de usar FatSecret a principios del 2017, me relaje, perdí noción de las porciones y comencé ...

28 December 2016

Dia Hora KGs % Fat % Agua % Musc % Hueso Cal Basal 2016-12-28 12:00 73,4 11,7 64,5 30,7 16,5 1.673

Miguel AJ Borda's Recent Food & Exercise


Miguel AJ Borda's Recent Activity

Miguel AJ Borda's Own Activity

Miguel AJ Borda updated their Food Diary.
Miguel AJ Borda updated their Exercise Diary.
Miguel AJ Borda recorded a Weight Entry at 165.3 lb.
Miguel AJ Borda recorded a Weight Entry at 165.3 lb.

Following

SunnieDillard is following SoCalPam.

Other Member Diet Recent Activity

peeperjj commented on their Journal Entry.
Debbigr supported NAYELISIZZLES's Journal Entry.
elsie chag commented on Harapeko Keichan's Journal Entry.
ljohnson1215 recorded a Journal Entry.
LeiLei84 commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Mistybenner supported NAYELISIZZLES's Journal Entry.
Kenna Morton replied to JacLip's post - My secrets to success. .