Miguel AJ Borda
Joined May 2015
Posts
82
Following
5
Followers
5
Weight History

Start Weight
191.8 lb
Lost so far: 35.7 lb

Current Weight
156.1 lb
Performance: losing 7.7 lb a week

Goal Weight
158.7 lb
Still to go: 2.6 lb
En busca de hábitos saludables.

Miguel AJ Borda's Weight History


Following

micaelagonet
only visible to followers
 
SunnieDillard
last weighin: losing 4.6 lb a week Down
giannacardo
last weighin: losing 1.0 lb a week Down
 
marielamatina
last weighin: losing 1.2 lb a week Down



Other Related Links

Members


Miguel AJ Borda's journal

18 January 2018

4 kilos menos en 10 días para recuperarme de las fiestas. Deje de usar FatSecret a principios del 2017, me relaje, perdí noción de las porciones y comencé ...

28 December 2016

Dia Hora KGs % Fat % Agua % Musc % Hueso Cal Basal 2016-12-28 12:00 73,4 11,7 64,5 30,7 16,5 1.673

Miguel AJ Borda's Recent Food & Exercise


Miguel AJ Borda's Recent Activity

Miguel AJ Borda's Own Activity

Miguel AJ Borda updated their Exercise Diary.
Miguel AJ Borda recorded a Weight Entry at 156.1 lb.
Miguel AJ Borda updated their Exercise Diary.
Miguel AJ Borda updated their Food Diary.

Following

micaelagonet updated their Exercise Diary.
SunnieDillard is following marshakanady.

Other Member Diet Recent Activity

HarleyRick recorded a Weight Entry at 207.0 lb.
mohamedsabryhegazy updated their Food Diary.
Quelforlor recorded a Weight Entry at 261.8 lb.
milkito recorded a Weight Entry at 198.0 lb.
sun24spot recorded a Weight Entry at 162.0 lb.
AllieLittles supported Christmastee's Journal Entry.
Diablo360x commented on SquirrelB's Journal Entry.
Bandrai recorded a Weight Entry at 147.0 lb.