Happymarg's Journal, 27 June 2012

131.6 lb Lost so far: 17.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 42.31g | Prot: 43.30g | Carb: 152.37g.   Breakfast: coffee, oatmeal cookie. Lunch: apple, yoplait light yogurt raspberry. Dinner: 14" Pepperoni Pizza. Snacks/Other: Potato Chips (Salted), beer. more...

1742 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours, Desk Work - 9 hours. more...