Weigh In record (no journal entry) for 27 June 2012
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340.4 lb
Lost so far: 17.6 lb.
Still to go: 140.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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2110 kcal
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Fat: 69.69g | Prot: 76.12g | Carb: 293.53g.
Breakfast: Malt o Meal Frosted Flakes, Orange Juice, V8 Splash. Lunch: Polar Kippered Snacks, Hard Boiled Egg, Caffene Free Pepsi, Hersheys Kisses. Dinner: Vernors, Ice Cream Bars, A1 Steak Sauce, Ore Ida Hash Browns, Butter, Calves Liver. Snacks/Other: Vernors, Twizzler Straberry Licorice, V8 Splash. more...
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gaining 2.8 lb a week
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