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Lazy week 🤷🏻♀️ I would really LOVE to get down to 300 #’s by next Wednesday. Time to go hard!
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307.6 lb
Lost so far: 37.4 lb.
Still to go: 112.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2018:
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1069 kcal
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Fat: 34.23g | Prot: 56.10g | Carb: 123.83g.
Lunch: Gulden's Spicy Brown Mustard, Best Foods Low Fat Mayonnaise Dressing, Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Ground Beef (95% Lean / 5% Fat) , Kraft Macaroni & Cheese - Spirals. Snacks/Other: Pillsbury Deluxe Chocolate Brownie Mix, Girl Scout Cookies Savannah Smiles, Girl Scout Cookies Thin Mints. more...
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losing 3.2 lb a week
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 Comments
Nice drop & awesome progress! Let's go! #grindtime
04 Apr 18 by member: jimmiepop
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good luck. good goal. be encouraged. stay strong.
04 Apr 18 by member: marshakanady
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