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pizero
Journal
01 May 10
pizero's Journal, 01 May 2010
pizero's Profile
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Weigh In record (no journal entry) for 01 May 2010
284.8 lb
Lost so far:
0.2 lb
.
Still to go:
69.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2010:
3916 kcal
Fat: 92.98g | Prot: 160.70g | Carb: 335.60g.
Lunch:
Chicken Teriyaki Combo Meal.
Dinner:
G2 Fruit Punch, 1% Fat Milk, Classic Mixed Vegetables.
Snacks/Other:
Summer Ale Beer, Classic Nachos Combo.
more...
3402 kcal
Activities & Exercise:
Conditioning exercise (health club) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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